Optimism


Walk more. Any kind of walking is beneficial to your system and can help to keep your weight down, keep you limber, give you a more optimistic mood, and help your body to function more efficiently. Leave your cell phone at home and look around. If you do not own a pair of sneakers you must consider getting a pair. It will make walking easier and more impact free. The range of walking sneakers is extremely great and you have to do some research to find the best pair and brand for you, depending on your arch, your walking posture, pronation etc. Walk, swing your arms, breath, all in the now.

Satoru

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s